What Snacks Should I Eat Before Working Outside in Heat?

Working outside in extreme heat places massive, dangerous demands on your body. If you attempt to fuel your shift with cheap commercial snacks, you will rapidly deplete your electrolytes and crash before the job is done.

Heavy heat requires highly specific, rugged nutrition. You cannot eat heavy, refined carbohydrates that will make you feel sluggish, and you absolutely must replace the massive amounts of sodium you are sweating out. Furthermore, your food must be structurally stable enough to survive sitting in a hot truck without going completely rancid.

A premium jar of heavily spiced cashews and almonds is the ultimate heat-survival tool. The rock salt in our traditional masala mix actively replenishes your critical electrolytes. Because the nuts are crisped exclusively in pure desi ghee—an ancient fat renowned for its extreme resistance to thermal oxidation—the snack remains flawlessly fresh and intensely flavorful, regardless of the brutal temperatures outside.

The Uncompromising PEXO Standard

Fuel your hardest outdoor jobs with indestructible, high-performance nutrition. PEXO's pure ghee-fried Masala Mix provides the essential sodium and clean energy your body demands.